Best Hydration and Sports Mixes

for the rest of the list follow the link Best Hydration and Sports Mixes

osmo-preload-hydration

In the Heat: OSMO Preload Hydration

One serving contains 1,620 milligrams of sodium, so even the saltiest of sweaters can fend off cramps and perform well in the heat. Drink a bottle before bed and another 30 minutes before go time. Look for a new womens-specific Preload mix from OSMO this fall.
Tester says: “Salty, like the rim of a margarita! Tastes better ice-cold and with a squeeze of lime.”
60 calories/16-oz. serving, $25/10 servings
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