Raspberry and cacao nib muffins

from http://foreverfit.tv/raspberry-and-cacao-nib-muffins/


  • 6 eggs
  • 1 tsp vanilla extract
  • t tablespoon honey
  • 1/4 cup coconut oil
  • 1/2 cup almond flour
  • 2 teaspoons baking powder
  • 1/2 cup fresh berrires
  • 1/2 cup cacao nib


  1. Preheat your oven to 160 C / 320 F.
  2. In a large ball combine the eggs, vanilla and honey and mix
  3. Add in the oil with the eggs and mix.
  4. Add the coconut flour and baking powder and mix.
  5. Fold in raspberrys and cacao.
  6. Place the mixture into muffins tins, right up to the edge. They rise slightly.
  7. Bake for 35 – 40 minutes or until cooked through.

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