In a team setting environment, athletes are often exposed to similar training loads during practices, training and competition. Monitoring of only the external training load provides coaches with an incomplete picture of how individual athletes may be responding and adapting to the training schedule. Two athletes can in fact respond entirely differently to the same program. A recently published case study by Bara-Filho et al. (2013) demonstrates how HRV, when measured periodically throughout training, can help distinguish these individual differences in professional soccer players exposed to the same training schedule. The following is a brief summary and review of this case study.
Materials and Methods
Subject 1 was a 26 year old Mid-Fielder with 7 years of professional playing experience. Subject 2 was a 19 year old Right Back with only 1 year of professional playing experience.
Over a 3 week period during a competitive season, both subjects participated in training that…
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