Chicken Salad

from 

Ingredients

  • 2 (12.5 oz) cans of TJ chicken in broth.
  • 2 cups shredded spinach.
  • 1 diced apple.
  • 1 small diced onion.
  • salt
  • pepper
  • garlic powder
  • cayenne pepper to taste.
  • 1 tbls of mustard.
  • 4 tbls of Paleo Mayo.

Directions

  1. mix all together, eat, and repeat.
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