More on the Physiological Buffer Zone – Aerobic Fitness & Functional Movement Screen

Great lint to a Patrick Ward article

I have talked about my Physiological Buffer Zone concept a few times (in THIS article about movement capacity, in THIS article regarding stress and allostasis, and in my lecture during the Strength in Motion Seminar).

click here to read article  http://optimumsportsperformance.com/blog/

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s