Turkey Hash



  • 2 tablespoons extra virgin olive oil
  • 1 large onion, diced
  • 3 cups squash or pumpkin, peeled and cut into 1-inch cubes
  • 1 cup water
  • 2 cups turkey, diced
  • ½ teaspoon celtic sea salt
  • ¼ teaspoon black pepper


  1. Heat olive oil in a large skillet
  2. Sauté onion for 10-15 minutes, until caramelized
  3. Add squash or pumpkin, cover skillet and cook 10 minutes
  4. Add water, cover and cook an additional 10 minutes
  5. Add turkey, salt and pepper and cook 10 minutes
  6. Serve

Serves 4


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