Chili

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Ingredients:

  • 2Tbsp cooking oil (I chose coconut oil or olive oil)
  • 2lbs. ground beef (or ground meat of choice)
  • 2Tbsp chili powder
  • 2Tbsp cumin
  • 1tsp oregano
  • 1tsp allspice
  • 1tsp salt
  • 1 large white onion diced
  • 4oz. tomato paste
  • 28oz. crushed tomatoes
  • 1cup water or enough liquid to cover the meat/sauce

Directions:

  1. In a large pot, add hamburger meat and onions and cook through.
  2. Once thoroughly cooked, add the spice mixture and stir until combined.
  3. Add remaining ingredients and simmer 1-2 hours. I usually simmer 1 hour and it tastes great. (I can’t wait too long when good food is cooking.)

Do not drain the liquid that’s produced when the meal/onions cook. It’s keeps the healthy fat in the dish and adds great flavor. Promise!

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