Twice-Baked Cauliflower



  • 1 medium head of cauliflower
  • 3/4 cup full fat Greek yogurt
  • 1/4 cup whole milk
  • 2 teaspoons garlic powder
  • 2 teaspoons celtic sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup grated cheddar cheese
  • 4 scallions (spring onions), whites and most of the green parts sliced thin
  • 4 slices of cooked bacon, crumbled


  1. Preheat the oven to 350 degrees F.
  2. Fry the bacon until crispy.
  3. Cut the cauliflower into florets and steam, boil or pressure cook it until soft. (I use a pressure cooker on highest setting for 3-4 minutes.)
  4. In a large food processor combine the cooked cauliflower, Greek yogurt, milk, garlic powder, salt and pepper and purée until very smooth.
  5. Spread the cauliflower purée into a 9 x9 or other medium-sized baking dish.
  6. Sprinkle with the cheese, cover with foil and bake for 30 minutes.
  7. After bringing the dish out of the oven, sprinkle with the scallions and bacon.
  8. Serve warm.

Servers 6-8

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