Maple Pepper Butternut Squash Fries

Image

RECIPE

  • 1/2 of a medium sized butternut squash  (I diced and stored the unused half for an easy roasted veggie side dish later in the week)
  • 1/2 Tbsp grass fed ghee or coconut oil
  • Maple pepper to taste

Directions

  1. Preheat oven to 425 degrees.
  2. Peel and cut butternut squash lengthwise, remove seeds (little hands love this part!), and then into fry sized pieces
  3. Combine squash fries and oil in bowl and toss.  Add maple pepper or your favorite seasoning (I actually put aside a batch for me with curry and they were amazing)
  4. Bake at 425 for 10-15 mins, flip with a spatula and bake an additional 10-15 mins.
  5. And heres a shot of the kids plate with their nuggets and apple slices.  My (Whole 30 compliant-more on that later) plate is a chicken burger with fresh mango salsa, avocado, steamed broccoli and curried fries
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s